Just think what will be your answer on this question! Definitely most of people will move nod their head in negative. Most of us don’t like their own body, and they hate their extra tummy and irregular body. Their mood turns off after looking themselves in mirror, keep in mind mentality of such people a group of people have defined a program and techniques to get normal body and these actions have gained a status of industry. Thousands of people adopt different techniques to keep their body attractive, act upon suggestions given in books, get membership of health clubs and few of them move towards extremism to make their body as of their imaginations. Question is why people do this? Why this hard work? Which power forces them to spend their money and time? Actually this is negative act of their body which makes them restless. Nowadays people are getting more conscious about their physic, reason of this is more awareness related to health and healthy lifestyle among people but problem is that most of the male and female are losing confidence and suffering from nutrition’s irregularities according to one survey people living successful life are hating themselves from inside. These people have kept perfect body on priority in their list. One woman said “I am doing a great job, I have interest in my job, my personal life is happy, I know many people, I have so much money that I can spend my whole life comfortably with it but I am unable to lose weight and consider this as my failure”. Similarly another women said that she consider lack of few pounds in her weight as most importance failure of her life. In reality foundation of these negative thoughts related to body are laid in childhood when children are compared with each other on basis of beauty and slim smart children are praised.